Organic Egg Salad Sandwich
- 2 slices Ezekiel 3:9 Bread (I like the sesame ezekiel 3:9 by Food for Life)
- 1 organic egg
- 60 grams of organic hummus (recipe below)
- squirt of organic spicy brown mustard to taste
Chop up egg, and mix with hummus and mustard. Toast bread and spread egg/hummus mixture on bread. Slice into two and enjoy.
Organic Hummus
- 1 can organic chickpeas
- 1/3 cup organic tahini paste
- 1 clove of organic garlic - optional
- dash of sea salt
- Juice of 2 organic lemons or 4 Tbsp of organic lemon juice (I use Santa Cruz Organic bottled lemon juice because it's easy to have on hand).
- Water
I always have this hummus in my fridge. It's so easy to make and so tasty. I also want to try my hand at making my own tahini. I get about 5 batches out of a store bought jar of tahini paste.
Yum! I love hummus!! I love egg salad to but I just found out I am allergic to eggs :(!! So sad, I used to eat about 10 or more egg whites a day. Not any more!
ReplyDelete~Justine
Great recipes, Melanie!
ReplyDelete-Gena
(www.choosingraw.com)
jj - sorry to hear about the allergies. I love eggs and all but gave up egg salad sandwiches when I gave up mayo. Love that I found something that tastes better than the mayo did.
ReplyDeleteEugenia - Thanks for stopping by. I just found your blog earlier today - LOVE IT :)